Like many travelers, I enjoy a good massage on vacation. But on a recent trip to Sweden, I had to experience Swedish Massage in its birthplace! As a massage therapist, I was fascinated to find how closely it mirrored what I learned in school—effleurage, petrissage, and tapotement, just as Per Henrik Ling, the founder of Swedish Gymnastics, intended.

Swedish Massage was originally part of a holistic system focused on movement and rehabilitation, designed to promote the oneness of mind and body. It wasn’t just about relaxation but about restoring mobility and circulation—a concept that still holds true today.

This experience deepened my appreciation for how massage and movement go hand in hand. Whether for recovery, fitness, or self-care, the principles of Swedish Massage remain relevant. Have you ever connected massage with exercise in your wellness routine?

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💆‍♀️ What to Expect in a Couples Massage at Solaris Massage KC 💆‍♂️✨

Curious about Couples Massage in Kansas City? Whether you're celebrating an anniversary, looking for a pre-date night relaxation, or just want to experience massage with a friend or partner, a Couples Massage is a shared therapeutic experience in the same room—each with your own licensed massage therapist.

✅ Relax together in a serene setting
✅ Personalized massages tailored to your needs
✅ No need to be romantic partners—friends welcome!
✅ Feel comfortable with modest draping & professional therapists
✅ Perfect for first-timers, wellness routines, or special occasions

Ready to experience ultimate relaxation in KC? Book your Couples Massage today! 📍

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How to wear your hair during a massage. The long and short of what to do with your tresses as we help you unstress!

Wondering how often you should book a massage? We’ve got the answers, as well as tips for staying on schedule while saving money on regular therapeutic massage in Kansas City

Having been to our local water park more than 20 times this summer, I feel I’m in a pretty good position to offer up some expert advice on how to have the best day ever at the water park of your choice. Of course, the rules at different parks and pools vary. In general though, the more you can keep it simple, the more you can enjoy the ephemeral joys of the season.

Solaris Massage will not book appointments without the consent or knowledge of the recipient of the massage. Please let people make their own massage appointments. While we adore the sentiment of helping someone you care about relax, we are not in the business of working on people who don’t want to be here.

A massage might just be the perfect way to ease pre-wedding jitters and ensure you're in the best physical and mental state for your big day. But when is the ideal time to schedule this serene interlude? Drawing on advice from wedding planners and stress management experts, let's explore the best timing for a pre-wedding massage.