Join the Solaris Walking Club – A Free Weekly Walk in Downtown Kansas City!

Movement is medicine — and our Monday Walking Club makes it accessible to everyone. Hosted by Solaris Massage, this weekly walk supports joint mobility, cardiovascular health, and full-body function. Inspired by Swedish Free Gymnastics, it’s a low-impact way to stay active and improve your overall wellness. Come walk with us in downtown KC!

Get moving with the Solaris Walking Club, a free weekly walking event in downtown Kansas City! We meet every week at 1 PM at Solaris Massage (2020 Washington) and enjoy a one-hour, moderate-paced walk with great company, fresh air, and sunshine. Whether you're a local or visiting, it’s the perfect way to stay active and explore KC. Join us for a fun, social walk! 🚶‍♂️☀️💛